3.0.0

• Add "shell" command to help output #50
• Output username and password when starting #52
• Add the bucket prefix to the S3 URL #54
• Updates Tachyon to 2.1.10 #53
• Fix Traefik to v1.7 #60
• Support new autoload method #51
• Add link to Altis setup docs #63
• XDebug/dev php server support #64
• Map QM paths to host file paths #56
• Ensure S3 bucket and uploads dir exist on start #71
• Make the es mem_limit configurable #73
• Add exec command #72
• Don't output whole log on logs command #74
• Show more output when running docker-compose #75
• Improve performance of exec in cli #77
• Docker exec tty uses lower case t #78
• Restart cavalcade on failure #84
• Pin container versions #83
• Document Windows 10 Home Edition limitation #92
• Add shared socket volume for nginx/php socket communication #93
• Change command name to server #94
• Add elasticsearch docs, rearrange xdebug & email docs #96
• Use Tachyon 2.2.0 #98
• Escape working directory argument #102
• Fix tachyon docker image #105
• Pass ES_MEM_LIMIT env var through to docker compose process #109