Dec 25, 2024, 9:16 PM

content/note/free-time-is-unstructured.md

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 date: 2024-12-25T21:14
-draft: true
+draft: false
 title: Free time is unstructured
 tags:
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+- methodology
+- psychology
+- flow
+- planning
+---
+
+> Ironically, jobs are actually easier to enjoy than free time, because like flow activities they have built-in goals, feedback, rules, and challenges, all of which encourage one to become involved in one’s work, to concentrate and lose oneself in it. Free time, on the other hand, is unstructured, and requires much greater effort to be shaped into something that can be enjoyed.
+
+Csikszentmihalyi, Mihaly (1990). Flow: The Psychology of Optimal Experience. New York: Harper and Row.