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Khemarato Bhikkhu
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_content/articles/effect-of-exercise-for-depression_noetel-michael-et-al.md
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--- | ||
title: "Effect of Exercise for Depression: Systematic Review and Network Meta-Analysis of Randomised Controlled Trials" | ||
authors: | ||
- "Michael Noetel" | ||
- "Taren Sanders" | ||
- "Daniel Gallardo-Gómez" | ||
- "Paul Taylor" | ||
- "Borja del Pozo Cruz and others" | ||
external_url: "https://www.bmj.com/content/bmj/384/bmj-2023-075847.full.pdf" | ||
source_url: "https://doi.org/10.1136/bmj-2023-075847" | ||
drive_links: | ||
- "https://drive.google.com/file/d/1diexWduyrDS9CxJFmTdnO_NOBhla6TqA/view?usp=drivesdk" | ||
course: body | ||
status: featured | ||
tags: | ||
- feeling | ||
year: 2024 | ||
month: feb | ||
journal: "BMJ" | ||
number: 384 | ||
pages: 17 | ||
openalexid: W4391847428 | ||
--- | ||
|
||
> Exercise is an effective treatment for depression, with walking or jogging, yoga, and strength training more effective than other exercises, particularly when intense. | ||
> Yoga and strength training were well tolerated compared with other treatments. | ||
> Exercise appeared equally effective for people with and without comorbidities and with different baseline levels of depression. |
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--- | ||
title: "SN 14.17 Assaddha Saṁsandana Sutta: The Faithless Converge" | ||
translator: sujato | ||
slug: "sn.014.017" | ||
external_url: "https://suttacentral.net/sn14.17/en/sujato" | ||
drive_links: | ||
- "https://drive.google.com/file/d/1s8mFki_1t1YQm3jf0Qkl8ybHugZFlSio/view?usp=drivesdk" | ||
course: groups | ||
tags: | ||
- future | ||
- sangha | ||
- sn | ||
year: 2018 | ||
pages: 1 | ||
parallels: | ||
- sa450 | ||
- sa-3.20 | ||
- sn14.18 | ||
- sn14.19 | ||
- sn14.20 | ||
- sn14.21 | ||
- sn14.22 | ||
- sn14.23 | ||
- sn14.24 | ||
- sn14.25 | ||
- sn14.26 | ||
- sn14.27 | ||
- sn14.28 | ||
- sn14.29 | ||
- t111 | ||
--- | ||
|
||
Birds of a feather flock together. |
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