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elyse029 edited this page Feb 17, 2023 · 2 revisions

Welcome to the Flexx wiki!

Flex is a stand-alone fitness progress tracking app which provides personalized workout plans and tracking progress, ensuring that individuals are able to achieve their fitness goals.

Our main features include:

Exercise tracking
- Tracks the sets/reps and weight of every exercise you put in for the day
A calorie intake tracker
Progress Tracking
- option to track nutrition and workout activity
A personalized workout plan
- Option for those with workout experience ranging from beginner to professional