Scott Woods

45-year old businessman Scott has recently been told by his doctors that he needs to lose weight. To do so, he has decided to start exercising, but has trouble fitting a visit to the gym into his busy schedule. As such, he would like to find beginner workouts he can do at home or in the office, as well as a newbie-friendly workout routine.

A detail-oriented and scheduled person, Scott would appreciate features that help keep him on track and let him schedule the day and time of when his workouts will be.