🤖 AI Gym Trainer

Your Smart Workout & Nutrition Assistant

Real-Time Exercise Tracking · Posture Feedback · AI Nutrition Planner

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Overview

AI Gym Trainer is an all-in-one smart fitness platform designed to revolutionize home and personal workouts using the power of Artificial Intelligence and Computer Vision. This intelligent system offers real-time monitoring of exercises, automated posture correction feedback, and advanced dietary analysis—making it a comprehensive virtual gym assistant.

Whether you're a beginner looking for guidance, a student working on a final year project, or a fitness enthusiast aiming to optimize your training, this platform is built to help you achieve your goals with minimal equipment and maximum efficiency.

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Features

• Live Exercise Tracking – Detects 7 exercises using computer vision (e.g., squats, push-ups, dumbbell curls, alternative dumbbell curls).
• Posture Feedback – Real-time form evaluation: Good Posture or Fix Your Form .
• Food Recognition – YOLOv5 model estimates nutrition from camera-captured food images.
• Health Metrics – Calculates BMI, BMR, and stores data in a MySQL database.
• Personalized Fitness Plan – Tailored routines based on your body profile and goals.
• Meal Planner – Smart meal suggestions for weight loss, muscle gain, or maintenance.
• AI Integration – Uses deep learning & pose estimation for accurate analysis.
• MySQL Integration – Logs workouts, meals, and progress for every user.

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Tech Stack

Area	Technologies
Computer Vision	OpenCV, MediaPipe, YOLOv5
AI/ML	Custom Pose Estimation, Torch Models
Frontend/UI	HTML, CSS, PHP (Web), Tkinter
Backend	Python (Flask or Streamlit - customizable)
Database	MySQL
IDE	VS Code

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Use Cases

• Home workouts with real-time feedback
• Smart diet tracking using food detection
• Fitness planning for students, professionals & beginners
• Great Final Year Project with AI + ML integration

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Sample Screens & Demo

🎥 Demo Video – Full Walkthrough

🔗 Click the image above download the .mov demo video you will get the full view of website.

AI Personalized Plan

Badges and Achievements

Body Metrics Calculator

🍽Macronutrient Calculator

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This is our final year project, and it includes all the trending technologies like AI and Deep Learning. For 1st, 2nd, and 3rd-year students, this can be a great reference model to showcase in your college and score full marks.

📄 Research Paper

We have also published a research paper based on an earlier version of this project — feel free to check it out for reference.
Since then, we've made significant improvements to the model.

View Research Paper (PDF)

⚠️ Note: I won’t be uploading the main folder and SQL file required to run the full model here. 📩 If you’re interested in running the complete project, feel free to contact me — I’ll provide all the necessary files and step-by-step guidance.

Contact 📧 [email protected] 📧 [email protected]