Interfast is a Kotlin Android Application for your intermittent fasting journey, it is:
- Free
- Open Source
- Open for contributions
- Ads free
- Tracking free
- And most importantly, 🧂 Sugar free!
Intermittent Fasting (IF)
is an eating pattern that cycles between periods of fasting and eating.
Get your eating period according to your sleeping schedule and Fast/Feed target.
- Calculate eating period
- Selected settings persistence
- Eating period slider
- Support for other IF types
- Time restricted feeding (16/8; 18/6; 20/4; 22/2)
- OMAD
- 5:2 method
- Alternate day
- Eat/Fast time Countdown
Or get the APK from the Releases Section.