diff --git a/source/docs/guide/src/forall.md b/source/docs/guide/src/forall.md
index 2783f3b522..1e9086e2ac 100644
--- a/source/docs/guide/src/forall.md
+++ b/source/docs/guide/src/forall.md
@@ -131,35 +131,21 @@ which suppresses the note:
 {{#include ../../../rust_verify/example/guide/quants.rs:test_use_forall_succeeds4}}
 ```
 
-## Good triggers and bad triggers
+## Valid triggers and invalid triggers
 
-So ... which trigger is better, `s[i]` or `is_even(s[i])`?
-Unfortunately, there's no one best answer to this kind of question.
-There are tradeoffs between the two different choices.
-The trigger `s[i]` leads to more pattern matches than `is_even(s[i])`.
-More matches means that the SMT solver is more likely to find relevant
-instantiations that help a proof succeed.
-However, more matches also means that the SMT solver is more likely to generate
-irrelevant instantiations that clog up the SMT solver with useless information,
-slowing down the proof.
+In practice, a valid trigger needs to follow two rules: 
 
-In this case, `s[i]` is probably a good trigger to choose.
-It matches whenever the function `test_use_forall_succeeds4`
-talks about an element of the sequence `s`,
-yielding a fact that is likely to be useful for reasoning about `s`.
-By contrast, suppose we chose the following bad trigger, `0 <= i`:
+1. A trigger for a statement needs to contain all of its non-free variables, meaning those variables that are instantiated by a forall or an exist.
+    In order to achieve this, you can split the trigger into multiple parts. You can learn more about this in the [next chapter](https://verus-lang.github.io/verus/guide/multitriggers.html)
+3. A trigger cannot contain equality or disequality (`==`, `===`, `!=`, or `!==`), any basic integer arithmetic operator (like `<=` or `+`), or any basic boolean operator (like `&&`)
+
+Suppose we want to choose the following invalid trigger, `0 <= i`:
 
 ```rust
 {{#include ../../../rust_verify/example/guide/quants.rs:test_use_forall_bad1}}
 ```
 
-In principle, this would match any value that is greater than or equal to 0,
-which would include values that have nothing to do with `s` and are unlikely
-to be relevant to `s`.
-In practice, Verus doesn't even let you do this:
-triggers cannot contain equality or disequality (`==`, `===`, `!=`, or `!==`),
-any basic integer arithmetic operator (like `<=` or `+`),
-or any basic boolean operator (like `&&`):
+this will result in the following error: 
 
 ```
 error: trigger must be a function call, a field access, or a bitwise operator
@@ -167,17 +153,46 @@ error: trigger must be a function call, a field access, or a bitwise operator
     |         forall|i: int| (#[trigger](0 <= i)) && i < s.len() ==> is_even(s[i]),
     |                        ^^^^^^^^^^^^^^^^^^^^
 ```
-
-If we really wanted, we could work around this by introducing an extra function:
+if we really wanted to, we could make it a valid trigger by introducing an extra function:
 
 ```rust
 {{#include ../../../rust_verify/example/guide/quants.rs:test_use_forall_bad2}}
 ```
 
-but this trigger fails to match, because the code doesn't explicitly mention `nonnegative(3)`
+but this trigger fails to match because the code doesn't explicitly mention `nonnegative(3)`
 (you'd have to add an explicit `assert(nonnegative(3))` to make the code work).
-This is probably just as well; `s[i]` is simply a better trigger than `nonnegative(i)`,
-because `s[i]` mentions `s`, and the whole point of
+
+## Good triggers and  bad triggers
+
+Going back to our original example: 
+
+```rust
+{{#include ../../../rust_verify/example/guide/quants.rs:test_use_forall_succeeds3}}
+```
+
+So ... which trigger is better, `s[i]` or `is_even(s[i])`?
+Unfortunately, there's no one best answer to this kind of question.
+There are tradeoffs between the two different choices.
+The trigger `s[i]` leads to more pattern matches than `is_even(s[i])`.
+More matches means that the SMT solver is more likely to find relevant
+instantiations that help a proof succeed.
+However, more matches also mean that the SMT solver is more likely to generate
+irrelevant instantiations that clog up the SMT solver with useless information,
+slowing down the proof.
+
+In this case, `s[i]` is probably a good trigger to choose.
+It matches whenever the function `test_use_forall_succeeds4`
+talks about an element of the sequence `s`,
+yielding a fact that is likely to be useful for reasoning about `s`.
+
+Examples for bad choices of triggers would be `0 <= i` and `nonnegative(i)` from the section above:
+
+- If `0 <= i` was valid, it would match any value that is greater than or equal to 0,
+which would include values that have nothing to do with `s` and are unlikely
+to be relevant to `s`.
+
+- Furthermore, `nonnegative(i)` doesn't mention `s`, and the whole point of
 `forall|i: int| 0 <= i < s.len() ==> is_even(s[i])`
 is to say something about the elements of `s`,
 not to say something about nonnegative numbers.
+