diff --git a/mkdocs/docs/configuration/json.md b/mkdocs/docs/configuration/json.md
index dfbccf93b..8d1797225 100644
--- a/mkdocs/docs/configuration/json.md
+++ b/mkdocs/docs/configuration/json.md
@@ -212,6 +212,7 @@ The available values are:
 
 ```json
   Cycling
+  Outdoor Cycling
   BikeBootcamp
   TreadmillRunning
   OutdoorRunning
diff --git a/src/Common/Dto/P2GWorkout.cs b/src/Common/Dto/P2GWorkout.cs
index d98585590..e6c29defc 100644
--- a/src/Common/Dto/P2GWorkout.cs
+++ b/src/Common/Dto/P2GWorkout.cs
@@ -34,6 +34,7 @@ public static WorkoutType GetWorkoutType(this Workout workout)
 				FitnessDiscipline.Caesar => WorkoutType.Rowing,
 				FitnessDiscipline.Cardio => WorkoutType.Cardio,
 				FitnessDiscipline.Circuit => WorkoutType.Circuit,
+				FitnessDiscipline.Cycling when workout.Is_Outdoor => WorkoutType.OutdoorCycling,
 				FitnessDiscipline.Cycling => WorkoutType.Cycling,
 				FitnessDiscipline.Meditation => WorkoutType.Meditation,
 				FitnessDiscipline.Strength => WorkoutType.Strength,
diff --git a/src/Common/Dto/WorkoutType.cs b/src/Common/Dto/WorkoutType.cs
index b20c4d053..91a46829e 100644
--- a/src/Common/Dto/WorkoutType.cs
+++ b/src/Common/Dto/WorkoutType.cs
@@ -16,5 +16,6 @@ public enum WorkoutType : byte
 		Yoga = 11,
 		Meditation = 12,
 		Rowing = 13,
+		OutdoorCycling = 14,
 	}
 }
diff --git a/src/UnitTests/Common/Dto/P2GWorkoutTests.cs b/src/UnitTests/Common/Dto/P2GWorkoutTests.cs
index 1c3dc0c85..94b93595d 100644
--- a/src/UnitTests/Common/Dto/P2GWorkoutTests.cs
+++ b/src/UnitTests/Common/Dto/P2GWorkoutTests.cs
@@ -26,6 +26,7 @@ public void GetWorkoutType_Should_Map_Correctly([Values]FitnessDiscipline fitnes
 				case FitnessDiscipline.Cardio: workoutType.Should().Be(WorkoutType.Cardio); break;
 				case FitnessDiscipline.Caesar: workoutType.Should().Be(WorkoutType.Rowing); break;
 				case FitnessDiscipline.Circuit: workoutType.Should().Be(WorkoutType.Circuit); break;
+				case FitnessDiscipline.Cycling when isOutdoor: workoutType.Should().Be(WorkoutType.OutdoorCycling); break;
 				case FitnessDiscipline.Cycling: workoutType.Should().Be(WorkoutType.Cycling); break;
 				case FitnessDiscipline.Meditation: workoutType.Should().Be(WorkoutType.Meditation); break;
 				case FitnessDiscipline.Strength: workoutType.Should().Be(WorkoutType.Strength); break;
diff --git a/src/UnitTests/Sync/SyncServiceTests.cs b/src/UnitTests/Sync/SyncServiceTests.cs
index 9b5b62bd6..2004f6190 100644
--- a/src/UnitTests/Sync/SyncServiceTests.cs
+++ b/src/UnitTests/Sync/SyncServiceTests.cs
@@ -304,5 +304,51 @@ public async Task SyncAsync_When_CheckForUpdates_Disabled_Should_NotCheck()
 			// ASSERT
 			ghService.Verify(x => x.GetLatestReleaseInformationAsync("philosowaffle", "peloton-to-garmin", Constants.AppVersion), Times.Never);
 		}
+
+		[Test]
+		public async Task SyncAsync_When_Should_Excluded_ExcludedWorkoutTypes()
+		{
+			// SETUP
+			var mocker = new AutoMocker();
+
+			var service = mocker.CreateInstance<SyncService>();
+			var peloton = mocker.GetMock<IPelotonService>();
+			var db = mocker.GetMock<ISyncStatusDb>();
+			var converter = mocker.GetMock<IConverter>();
+			var garmin = mocker.GetMock<IGarminUploader>();
+			var fileHandler = mocker.GetMock<IFileHandling>();
+			var settingsService = mocker.GetMock<ISettingsService>();
+
+			var settings = new Settings();
+			settings.Format.Fit = true;
+			settings.App.CheckForUpdates = false;
+			settings.Peloton.ExcludeWorkoutTypes = new List<WorkoutType>() { WorkoutType.OutdoorCycling };
+			settingsService.Setup(s => s.GetSettingsAsync()).ReturnsAsync(settings);
+
+			var syncStatus = new SyncServiceStatus();
+			db.Setup(x => x.GetSyncStatusAsync()).Returns(Task.FromResult(syncStatus));
+
+			var workout = new Workout() { Status = "COMPLETE", Id = "1", Is_Outdoor = true, Fitness_Discipline = FitnessDiscipline.Cycling };
+			peloton.Setup(x => x.GetRecentWorkoutsAsync(0)).ReturnsAsync(new List<Workout>() { workout }.AsServiceResult());
+
+			var p2gWorkout = new P2GWorkout() { Workout = workout };
+			peloton.Setup(x => x.GetWorkoutDetailsAsync(It.IsAny<ICollection<Workout>>())).ReturnsAsync(new P2GWorkout[] { p2gWorkout });
+
+			// ACT
+			var response = await service.SyncAsync(0);
+
+			// ASSERT
+			response.SyncSuccess.Should().BeTrue();
+			response.PelotonDownloadSuccess.Should().BeTrue();
+			response.ConversionSuccess.Should().BeTrue();
+			response.UploadToGarminSuccess.Should().BeNull();
+			response.Errors.Should().BeNullOrEmpty();
+
+			peloton.Verify(x => x.GetRecentWorkoutsAsync(0), Times.Once);
+			converter.Verify(x => x.ConvertAsync(It.IsAny<P2GWorkout>()), Times.Never);
+			garmin.Verify(x => x.UploadToGarminAsync(), Times.Never);
+			db.Verify(x => x.UpsertSyncStatusAsync(It.IsAny<SyncServiceStatus>()), Times.Once);
+			fileHandler.Verify(x => x.Cleanup(It.IsAny<string>()), Times.Never);
+		}
 	}
 }
diff --git a/vNextReleaseNotes.md b/vNextReleaseNotes.md
index 643a776d2..f0d680be6 100644
--- a/vNextReleaseNotes.md
+++ b/vNextReleaseNotes.md
@@ -4,6 +4,7 @@
 ## Features
 
 - [#564] Set a custom title prefix on Workouts
+- [#559] Ability to exclude Outdoor Cycling workouts from sycning
 
 ## Docker Tags