diff --git a/content-guide.md b/content-guide.md
index ef927f8..4be9a38 100644
--- a/content-guide.md
+++ b/content-guide.md
@@ -60,11 +60,15 @@ As with any digitally captured video or photo, **the higher the original quality
**Original Video Specs**
File Size: Max 5GB
-Resolution: 4096 pixels (4K)
+Container: mp4
Codec: h.264
-Format: mp4
+Resolution: 4096 pixels (4K)
FPS: 60
-Bitrate: high as possible
+Level: 5.2
+Profile: High
+Bitrate: 40 Mbit
+B-Frames: 0
+Refs: 1
**Original Photo Specs**
File Size: Max 5GB