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Arete

Arete is a web application that displays specific calisthenics movement standards according to a person's gender, age, and body weight.

You can try out the application here.

Disclaimer

Please note that the data used here is randomly generated but has been reviewed and adjusted to make it more reasonable.

Initially, my goal was to create this application to help people find exercise targets within reasonable ranges based on their age, weight, and body type. I planned to use data from various sites that provide exercise standards for common exercises. However, when I requested permission to use their data in my open-source application, most of them kindly asked me not to proceed.

As a result, I chose to randomly generate my own data while ensuring it remained within reasonable limits. I also decided to focus solely on calisthenics exercises to avoid the hassle of generating random yet reasonable values for a larger variety of exercises.