test.json

{
    "diet": {
        "days": [
            {
                "day": 1,
                "meals": [
                    {
                        "name": "Breakfast",
                        "foods": [
                            {
                                "name": "Oatmeal",
                                "amount": "1 cup",
                                "calories": 150,
                                "protein": 5,
                                "carbs": 27,
                                "fat": 2
                            },
                            {
                                "name": "Banana",
                                "amount": "1",
                                "calories": 105,
                                "protein": 1,
                                "carbs": 27,
                                "fat": 0
                            },
                            {
                                "name": "Almond Milk",
                                "amount": "1 cup",
                                "calories": 60,
                                "protein": 1,
                                "carbs": 8,
                                "fat": 2,
                                "sugar": 7
                            }
                        ]
                    },
                    {
                        "name": "Lunch",
                        "foods": [
                            {
                                "name": "Turkey Sandwich",
                                "amount": "1",
                                "calories": 300
                            },
                            {
                                "name": "Apple",
                                "amount": "1",
                                "calories": 95
                            },
                            {
                                "name": "Water",
                                "amount": "1 cup",
                                "calories": 0
                            }
                        ]
                    },
                    {
                        "name": "Dinner",
                        "foods": [
                            {
                                "name": "Chicken Breast",
                                "amount": "1",
                                "calories": 200
                            },
                            {
                                "name": "Brown Rice",
                                "amount": "1 cup",
                                "calories": 215
                            },
                            {
                                "name": "Broccoli",
                                "amount": "1 cup",
                                "calories": 55
                            }
                        ]
                    }
                ]
            },
            {
                "day": 2,
                "meals": [
                    {
                        "name": "Breakfast",
                        "foods": [
                            {
                                "name": "Oatmeal",
                                "amount": "1 cup",
                                "calories": 150
                            },
                            {
                                "name": "Banana",
                                "amount": "1",
                                "calories": 105
                            },
                            {
                                "name": "Almond Milk",
                                "amount": "1 cup",
                                "calories": 60
                            }
                        ]
                    }
                ]
            }
        ]
    }
}