diff --git a/Makefile b/Makefile
index a4fc421..b0d9b4e 100644
--- a/Makefile
+++ b/Makefile
@@ -1,6 +1,6 @@
 GO ?= go
 
-OTELCOL_BUILDER_VERSION ?= 0.62.1
+OTELCOL_BUILDER_VERSION ?= 0.69.1
 OTELCOL_BUILDER_DIR ?= ${HOME}/bin
 OTELCOL_BUILDER ?= ${OTELCOL_BUILDER_DIR}/ocb
 
diff --git a/distributions/otel-grafana/manifest.yaml b/distributions/otel-grafana/manifest.yaml
index da714ef..d3671ae 100644
--- a/distributions/otel-grafana/manifest.yaml
+++ b/distributions/otel-grafana/manifest.yaml
@@ -4,18 +4,16 @@ dist:
   description: Grafana Lab's distribution of the OpenTelemetry Collector
   version: 0.0.2
   output_path: ./_build
-  otelcol_version: 0.62.1
+  otelcol_version: 0.69.1
 
 extensions:
-  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/extension/healthcheckextension v0.62.0
-  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/extension/basicauthextension v0.62.0
+  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/extension/healthcheckextension v0.69.0
+  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/extension/basicauthextension v0.69.0
 receivers:
-  - import: go.opentelemetry.io/collector/receiver/otlpreceiver
-    gomod: go.opentelemetry.io/collector v0.62.1
+  - gomod: go.opentelemetry.io/collector/receiver/otlpreceiver v0.69.1
 exporters:
-  - import: go.opentelemetry.io/collector/exporter/otlpexporter
-    gomod: go.opentelemetry.io/collector v0.62.1
-  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/exporter/lokiexporter v0.62.0
+  - gomod: go.opentelemetry.io/collector/exporter/otlpexporter v0.69.1
+  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/exporter/lokiexporter v0.69.0
 
 excludes:
   - cloud.google.com/go v0.65.0
diff --git a/distributions/sidecar/manifest.yaml b/distributions/sidecar/manifest.yaml
index 691e119..5943156 100644
--- a/distributions/sidecar/manifest.yaml
+++ b/distributions/sidecar/manifest.yaml
@@ -2,15 +2,13 @@ dist:
   module: github.com/grafana/opentelemetry-collector-components/distributions/sidecar
   name: otelcol
   description: Grafana Lab's sidecar distribution of the OpenTelemetry Collector
-  version: 0.0.1
+  version: 0.0.2
   output_path: ./_build
-  otelcol_version: 0.62.1
+  otelcol_version: 0.69.1
 
 extensions:
-  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/extension/healthcheckextension v0.62.0
+  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/extension/healthcheckextension v0.69.0
 receivers:
-  - import: go.opentelemetry.io/collector/receiver/otlpreceiver
-    gomod: go.opentelemetry.io/collector v0.62.1
+  - gomod: go.opentelemetry.io/collector/receiver/otlpreceiver v0.69.1
 exporters:
-  - import: go.opentelemetry.io/collector/exporter/otlpexporter
-    gomod: go.opentelemetry.io/collector v0.62.1
+  - gomod: go.opentelemetry.io/collector/exporter/otlpexporter v0.69.1
diff --git a/distributions/tracing/manifest.yaml b/distributions/tracing/manifest.yaml
index 3937c33..c87b4a5 100644
--- a/distributions/tracing/manifest.yaml
+++ b/distributions/tracing/manifest.yaml
@@ -2,17 +2,15 @@ dist:
   module: github.com/grafana/opentelemetry-collector-components/distributions/tracing
   name: otelcol
   description: Grafana Lab's tracing distribution of the OpenTelemetry Collector
-  version: 0.0.1
+  version: 0.0.2
   output_path: ./_build
-  otelcol_version: 0.62.1
+  otelcol_version: 0.69.1
 
 extensions:
-  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/extension/healthcheckextension v0.62.0
+  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/extension/healthcheckextension v0.69.0
 receivers:
-  - import: go.opentelemetry.io/collector/receiver/otlpreceiver
-    gomod: go.opentelemetry.io/collector v0.62.1
-  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/receiver/jaegerreceiver v0.62.0
-  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/receiver/zipkinreceiver v0.62.0
+  - gomod: go.opentelemetry.io/collector/receiver/otlpreceiver v0.69.1
+  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/receiver/jaegerreceiver v0.69.0
+  - gomod: github.com/open-telemetry/opentelemetry-collector-contrib/receiver/zipkinreceiver v0.69.0
 exporters:
-  - import: go.opentelemetry.io/collector/exporter/otlpexporter
-    gomod: go.opentelemetry.io/collector v0.62.1
+  - gomod: go.opentelemetry.io/collector/exporter/otlpexporter v0.69.1