diff --git a/packages/@adobe/react-spectrum/src/table/TableView.tsx b/packages/@adobe/react-spectrum/src/table/TableView.tsx
index 13bfe9b5c94..666d1411879 100644
--- a/packages/@adobe/react-spectrum/src/table/TableView.tsx
+++ b/packages/@adobe/react-spectrum/src/table/TableView.tsx
@@ -67,6 +67,13 @@ export interface SpectrumTableProps<T>
   disabledBehavior?: DisabledBehavior;
   /** Handler that is called when a user performs an action on a row. */
   onAction?: (key: Key) => void;
+  /**
+   * Whether the first row or the first column header should be focused when the user tabs into the
+   * table.
+   *
+   * @default 'row'
+   */
+  initialFocus?: 'row' | 'columnheader';
   /**
    * Handler that is called when a user starts a column resize.
    */
diff --git a/packages/@adobe/react-spectrum/test/table/TableTests.js b/packages/@adobe/react-spectrum/test/table/TableTests.js
index c1649a821fa..30a1672875e 100644
--- a/packages/@adobe/react-spectrum/test/table/TableTests.js
+++ b/packages/@adobe/react-spectrum/test/table/TableTests.js
@@ -1400,6 +1400,20 @@ export let tableTests = () => {
         moveFocus('Home');
         expect(document.activeElement).toBe(tree.getAllByRole('row')[1]);
       });
+
+      it('should still focus the first cell in a row with Home when initialFocus="columnheader"', function () {
+        let tree = renderTable('en-US', {initialFocus: 'columnheader'});
+        focusCell(tree, 'Bar 1');
+        moveFocus('Home');
+        expect(document.activeElement).toBe(getCell(tree, 'Foo 1'));
+      });
+
+      it('should still focus the first cell in the first row with ctrl + Home when initialFocus="columnheader"', function () {
+        let tree = renderTable('en-US', {initialFocus: 'columnheader'});
+        focusCell(tree, 'Bar 2');
+        moveFocus('Home', {ctrlKey: true});
+        expect(document.activeElement).toBe(getCell(tree, 'Foo 1'));
+      });
     });
 
     describe('End', function () {
@@ -1671,11 +1685,11 @@ export let tableTests = () => {
     });
 
     describe('focus marshalling', function () {
-      let renderFocusable = () =>
+      let renderFocusable = (props = {}) =>
         render(
           <>
             <input data-testid="before" />
-            <TableView aria-label="Table" selectionMode="multiple">
+            <TableView aria-label="Table" selectionMode="multiple" {...props}>
               <TableHeader>
                 <Column>Foo</Column>
                 <Column>Bar</Column>
@@ -1816,6 +1830,77 @@ export let tableTests = () => {
         expect(document.activeElement).toBe(within(table).getAllByRole('row')[1]);
       });
 
+      it('should move focus to the first column header when tabbing into the table from the start with initialFocus="columnheader"', async function () {
+        let tree = renderFocusable({initialFocus: 'columnheader', selectionMode: 'none'});
+
+        let table = tree.getByRole('grid');
+        expect(table).toHaveAttribute('tabIndex', '0');
+
+        await user.tab();
+        expect(document.activeElement).toBe(tree.getByTestId('before'));
+
+        await user.tab();
+        expect(document.activeElement).toBe(within(table).getAllByRole('columnheader')[0]);
+      });
+
+      it('should focus the first real column header, not the selection checkbox column, when tabbing in with initialFocus="columnheader"', async function () {
+        let tree = renderFocusable({initialFocus: 'columnheader', selectionMode: 'multiple'});
+
+        let table = tree.getByRole('grid');
+        let columnHeaders = within(table).getAllByRole('columnheader');
+        // The auto-generated selection checkbox column is inserted before the "Foo" column.
+        expect(within(columnHeaders[0]).queryByRole('checkbox')).not.toBeNull();
+
+        await user.tab();
+        await user.tab();
+
+        expect(document.activeElement).toBe(columnHeaders[1]);
+        expect(document.activeElement).toHaveTextContent('Foo');
+      });
+
+      it('should focus the selected row rather than the first column header when tabbing into the table with initialFocus="columnheader" if a row is already selected', async function () {
+        let tree = render(
+          <>
+            <input data-testid="before" />
+            <TableView
+              aria-label="Table"
+              selectionMode="single"
+              selectionStyle="highlight"
+              initialFocus="columnheader"
+              defaultSelectedKeys={['1']}>
+              <TableHeader>
+                <Column>Foo</Column>
+                <Column>Bar</Column>
+                <Column>baz</Column>
+              </TableHeader>
+              <TableBody>
+                <Row key="1" id="1">
+                  <Cell>Foo 1</Cell>
+                  <Cell>Bar 1</Cell>
+                  <Cell>Baz 1</Cell>
+                </Row>
+                <Row key="2" id="2">
+                  <Cell>Foo 2</Cell>
+                  <Cell>Bar 2</Cell>
+                  <Cell>Baz 2</Cell>
+                </Row>
+              </TableBody>
+            </TableView>
+            <input data-testid="after" />
+          </>
+        );
+
+        let table = tree.getByRole('grid');
+        let selectedRow = within(table).getAllByRole('row')[1];
+        expect(selectedRow).toHaveAttribute('aria-selected', 'true');
+
+        await user.tab();
+        expect(document.activeElement).toBe(tree.getByTestId('before'));
+
+        await user.tab();
+        expect(document.activeElement).toBe(selectedRow);
+      });
+
       it('should move focus to the last row when tabbing into the table from the end', function () {
         let tree = renderFocusable();
 
diff --git a/packages/react-aria-components/src/Table.tsx b/packages/react-aria-components/src/Table.tsx
index b4c8c9f3b8c..5851344b47d 100644
--- a/packages/react-aria-components/src/Table.tsx
+++ b/packages/react-aria-components/src/Table.tsx
@@ -615,6 +615,13 @@ export interface TableProps
    * the Table.
    */
   dragAndDropHooks?: DragAndDropHooks;
+  /**
+   * Whether the first row or the first column header should be focused when the user tabs into the
+   * table.
+   *
+   * @default 'row'
+   */
+  initialFocus?: 'row' | 'columnheader';
 }
 
 /**
diff --git a/packages/react-aria-components/stories/Table.stories.tsx b/packages/react-aria-components/stories/Table.stories.tsx
index 3e41436acf9..cc937dc61e6 100644
--- a/packages/react-aria-components/stories/Table.stories.tsx
+++ b/packages/react-aria-components/stories/Table.stories.tsx
@@ -988,6 +988,79 @@ export const OnLoadMoreTableStory: StoryObj<typeof OnLoadMoreTable> = {
   }
 };
 
+const InitialFocusExample = (args: {
+  initialFocus?: 'row' | 'columnheader';
+  selectionMode?: 'none' | 'single' | 'multiple';
+}) => (
+  <div style={{display: 'flex', flexDirection: 'column', gap: 8}}>
+    <Table aria-label="Files" {...args}>
+      <TableHeader>
+        {args.selectionMode !== 'none' && (
+          <Column>
+            <MyCheckbox slot="selection" />
+          </Column>
+        )}
+        <Column isRowHeader allowsSorting>
+          Name
+        </Column>
+        <Column allowsSorting>Type</Column>
+        <Column allowsSorting>Date Modified</Column>
+      </TableHeader>
+      <TableBody>
+        <Row id="1">
+          {args.selectionMode !== 'none' && (
+            <Cell>
+              <MyCheckbox slot="selection" />
+            </Cell>
+          )}
+          <Cell>Games</Cell>
+          <Cell>File folder</Cell>
+          <Cell>6/7/2020</Cell>
+        </Row>
+        <Row id="2">
+          {args.selectionMode !== 'none' && (
+            <Cell>
+              <MyCheckbox slot="selection" />
+            </Cell>
+          )}
+          <Cell>Program Files</Cell>
+          <Cell>File folder</Cell>
+          <Cell>4/7/2021</Cell>
+        </Row>
+        <Row id="3">
+          {args.selectionMode !== 'none' && (
+            <Cell>
+              <MyCheckbox slot="selection" />
+            </Cell>
+          )}
+          <Cell>bootmgr</Cell>
+          <Cell>System file</Cell>
+          <Cell>11/20/2010</Cell>
+        </Row>
+      </TableBody>
+    </Table>
+  </div>
+);
+
+export const InitialFocusExampleStory: StoryObj<typeof InitialFocusExample> = {
+  render: InitialFocusExample,
+  name: 'initialFocus="columnheader" with selection checkbox column',
+  args: {
+    initialFocus: 'columnheader',
+    selectionMode: 'multiple'
+  },
+  argTypes: {
+    initialFocus: {
+      control: 'radio',
+      options: ['row', 'columnheader']
+    },
+    selectionMode: {
+      control: 'radio',
+      options: ['none', 'single', 'multiple']
+    }
+  }
+};
+
 export const VirtualizedTable: TableStory = () => {
   let items: {id: number; foo: string; bar: string; baz: string}[] = [];
   for (let i = 0; i < 1000; i++) {
diff --git a/packages/react-aria-components/test/Table.test.js b/packages/react-aria-components/test/Table.test.js
index 42829a5ae7a..3214bcfca08 100644
--- a/packages/react-aria-components/test/Table.test.js
+++ b/packages/react-aria-components/test/Table.test.js
@@ -861,6 +861,29 @@ describe('Table', () => {
     expect(column).toHaveClass('focus');
   });
 
+  it('should focus the first column header when tabbing in with initialFocus="columnheader"', async () => {
+    let {getAllByRole} = renderTable({tableProps: {initialFocus: 'columnheader'}});
+
+    await user.tab();
+    expect(document.activeElement).toBe(getAllByRole('columnheader')[0]);
+  });
+
+  it('should focus the selected row rather than the first column header when tabbing in with initialFocus="columnheader" if a row is already selected', async () => {
+    let {getAllByRole} = renderTable({
+      tableProps: {
+        initialFocus: 'columnheader',
+        selectionMode: 'single',
+        defaultSelectedKeys: ['1']
+      }
+    });
+
+    let selectedRow = getAllByRole('row')[1];
+    expect(selectedRow).toHaveAttribute('aria-selected', 'true');
+
+    await user.tab();
+    expect(document.activeElement).toBe(selectedRow);
+  });
+
   it('should support press state', async () => {
     let {getAllByRole} = renderTable({
       tableProps: {selectionMode: 'multiple'},
diff --git a/packages/react-aria/src/table/TableKeyboardDelegate.ts b/packages/react-aria/src/table/TableKeyboardDelegate.ts
index a85724650f9..4cb7b2f9db8 100644
--- a/packages/react-aria/src/table/TableKeyboardDelegate.ts
+++ b/packages/react-aria/src/table/TableKeyboardDelegate.ts
@@ -11,15 +11,46 @@
  */
 
 import {getChildNodes, getFirstItem} from 'react-stately/private/collections/getChildNodes';
-import {GridKeyboardDelegate} from '../grid/GridKeyboardDelegate';
+import {GridKeyboardDelegate, GridKeyboardDelegateOptions} from '../grid/GridKeyboardDelegate';
 import {ITableCollection} from 'react-stately/private/table/TableCollection';
 import {Key, Node} from '@react-types/shared';
 
+export interface TableKeyboardDelegateOptions<T> extends GridKeyboardDelegateOptions<
+  ITableCollection<T>
+> {
+  /**
+   * Whether the first row or the first column header should be focused when the user tabs into the
+   * table.
+   *
+   * @default 'row'
+   */
+  initialFocus?: 'row' | 'columnheader';
+}
+
 export class TableKeyboardDelegate<T> extends GridKeyboardDelegate<T, ITableCollection<T>> {
+  private initialFocus: 'row' | 'columnheader';
+
+  constructor(options: TableKeyboardDelegateOptions<T>) {
+    super(options);
+    this.initialFocus = options.initialFocus ?? 'row';
+  }
+
   protected isCell(node: Node<T>): boolean {
     return node.type === 'cell' || node.type === 'rowheader' || node.type === 'column';
   }
 
+  getFirstKey(fromKey?: Key, global?: boolean): Key | null {
+    if (fromKey == null && this.initialFocus === 'columnheader') {
+      let firstColumn = this.collection.columns.find(
+        column => !column.props?.isDragButtonCell && !column.props?.isSelectionCell
+      );
+      if (firstColumn) {
+        return firstColumn.key;
+      }
+    }
+    return super.getFirstKey(fromKey, global);
+  }
+
   getKeyBelow(key: Key, options?: {includeDisabled?: boolean}): Key | null {
     let startItem = this.collection.getItem(key);
     if (!startItem) {
diff --git a/packages/react-aria/src/table/useTable.ts b/packages/react-aria/src/table/useTable.ts
index 6b9108e81fd..64fcaf80464 100644
--- a/packages/react-aria/src/table/useTable.ts
+++ b/packages/react-aria/src/table/useTable.ts
@@ -36,6 +36,13 @@ export interface AriaTableProps extends GridProps {
   layoutDelegate?: LayoutDelegate;
   /** @deprecated - Use layoutDelegate instead. */
   layout?: DeprecatedLayout;
+  /**
+   * Whether the first row or the first column header should be focused when the user tabs into the
+   * table.
+   *
+   * @default 'row'
+   */
+  initialFocus?: 'row' | 'columnheader';
 }
 
 interface DeprecatedLayout {
@@ -66,7 +73,7 @@ export function useTable<T>(
   state: TableState<T> | TreeGridState<T>,
   ref: RefObject<HTMLElement | null>
 ): GridAria {
-  let {keyboardDelegate, isVirtualized, layoutDelegate, layout} = props;
+  let {keyboardDelegate, isVirtualized, layoutDelegate, layout, initialFocus} = props;
 
   // By default, a KeyboardDelegate is provided which uses the DOM to query layout information (e.g. for page up/page down).
   // When virtualized, the layout object will be passed in as a prop and override this.
@@ -84,7 +91,8 @@ export function useTable<T>(
         direction,
         collator,
         layoutDelegate,
-        layout
+        layout,
+        initialFocus
       }),
     [
       keyboardDelegate,
@@ -95,7 +103,8 @@ export function useTable<T>(
       direction,
       collator,
       layoutDelegate,
-      layout
+      layout,
+      initialFocus
     ]
   );
   let id = useId(props.id);