Yoga Lifestyle
Yoga lifestyle is about one’s internal values: What moves or motivates a person to do what they do?
Yoga lifestyle is also about the process: How one goes about performing their daily actions. That person can be an artist, a carpenter, a construction worker, a plumber, a car mechanic, a yoga teacher, or a cop. These external descriptions are like the seasons in New England – they are in constant change.
They describe a temporary occurrence. Our essence remains the same. Our core values determine who we are and if we are living a yoga lifestyle.
Yoga lifestyle is about two actions: "cleaning the mirror" and "spreading the light".