diff --git a/Mood_Journal.py b/Mood_Journal.py
new file mode 100644
index 0000000..fc3ff79
--- /dev/null
+++ b/Mood_Journal.py
@@ -0,0 +1,75 @@
+import json
+from datetime import datetime
+
+# Class to handle the mood journal
+class MoodJournal:
+    def __init__(self, filename="mood_journal.json"):
+        self.filename = filename
+        self.entries = self.load_entries()
+    
+    def load_entries(self):
+        try:
+            with open(self.filename, "r") as file:
+                return json.load(file)
+        except FileNotFoundError:
+            return {}
+    
+    def save_entries(self):
+        with open(self.filename, "w") as file:
+            json.dump(self.entries, file, indent=4)
+    
+    def add_entry(self, date, mood, thoughts):
+        self.entries[date] = {"mood": mood, "thoughts": thoughts}
+        self.save_entries()
+    
+    def view_entries(self):
+        for date, entry in self.entries.items():
+            print(f"Date: {date}")
+            print(f"Mood: {entry['mood']}")
+            print(f"Thoughts: {entry['thoughts']}")
+            print("\n")
+
+# Class to handle the mindfulness tips
+class MindfulnessTips:
+    def __init__(self):
+        self.tips = [
+            "Take a deep breath and count to five.",
+            "Focus on the sensations in your body.",
+            "Notice your surroundings without judgment.",
+            "Take a moment to express gratitude.",
+            "Practice mindful listening when talking to others."
+        ]
+    
+    def get_daily_tip(self):
+        return self.tips[datetime.now().day % len(self.tips)]
+
+# Main function
+def main():
+    journal = MoodJournal()
+    tips = MindfulnessTips()
+
+    while True:
+        print("1. Add Mood Entry")
+        print("2. View Mood Entries")
+        print("3. Get Daily Mindfulness Tip")
+        print("4. Exit")
+        
+        choice = input("Enter your choice: ")
+        if choice == "1":
+            date = datetime.now().strftime("%Y-%m-%d")
+            mood = input("How are you feeling today? ")
+            thoughts = input("What's on your mind? ")
+            journal.add_entry(date, mood, thoughts)
+            print("Entry added successfully!")
+        elif choice == "2":
+            journal.view_entries()
+        elif choice == "3":
+            print("Today's Mindfulness Tip: ")
+            print(tips.get_daily_tip())
+        elif choice == "4":
+            break
+        else:
+            print("Invalid choice. Please try again.")
+
+if __name__ == "__main__":
+    main()