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Blogs.html
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<!DOCTYPE html>
<html>
<head>
<title>Blogs</title>
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<link rel="icon" href="https://tse3.mm.bing.net/th?id=OIP.AcxFpCkk6anMDSs6iwmawwHaEG&pid=Api&P=0">
<link href="http://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css" rel="stylesheet">
<link rel="stylesheet" type="text/css" href="blog_css.css">
</head>
<body>
<div class="container">
<div class="title">
<h2>SELF-HELP</h2>
<h1 style="font-family:poppins;background-color:green;text-align:center;font-size: 3.5em; margin-top: 0.20em;font-color:white;color:white">BLOGS</h1>
</div>
<div class="column-card">
<div class="card">
<img src="https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2023/03/heart_attack_Stocksy_txp8c7b6a71sBf300_Medium_2932441_Header-1024x575.jpg" width="400" height="250"/>
<div class="panel">
<span class="date">Treating a heart attack before it happens: It may not be a science fiction.</span>
<p> Although most people survive a heart attackTrusted Source initially, the risk of death significantly increases over the following years. In fact, 65% of peopleTrusted Source who have a heart attack over the age of 65 die within eight years of the initial incident.
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<a href="https://www.medicalnewstoday.com/articles/treating-a-heart-attack-months-before-it-happens-it-may-not-be-a-science-fiction" target="_blank">Know More ... <i class="fa fa-long-arrow-right"></i></a>
</div>
</div>
<div class="card">
<img src="https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2023/03/mediterranean_diet_grilled_branzino_1296x728_header-1024x575.jpg"/>
<div class="panel">
<span class="date">Can a Mediterranean diet help keep heart disease, dementia, and cancer at bay?</span>
<p>
For some time researchers have suggested that a Mediterranean diet — high in fresh fruit and vegetables, beans, nuts, whole grains, and fish — may help lower heart disease risk and increase life expectancy. An increasing amount of scientific evidence now backs up this notion.
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<a href="https://www.medicalnewstoday.com/articles/can-a-mediterranean-diet-help-keep-heart-disease-dementia-and-cancer-at-bay" target="_blank">Know More ... <i class="fa fa-long-arrow-right"></i></a>
</div>
</div>
<div class="card">
<img src="https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2023/04/sweaters-cold-healthy-aging-1296x728-header-1024x575.jpg" width="400" height="250"/>
<div class="panel">
<span class="date">Colder temperatures may help clear Alzheimer's-linked misfolded proteins</span>
<p>
Lower temperatures have been known to increase longevity for over half a century, but the mechanisms underpinning this increased longevity have remained unclear.
Now, scientists have unraveled a mechanism that underpins increased longevity in worms, and shown it to have an effect on human cells.
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<a href="https://www.medicalnewstoday.com/articles/colder-temperatures-may-help-clear-alzheimers-linked-misfolded-proteins" target="_blank">Know More ...<i class="fa fa-long-arrow-right"></i></a>
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<a href="https://www.medicalnewstoday.com/" class="allbtn" target = "_blank">Click here to explore more health related blogs..</a>
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</body>
</html>